According to this report, 65% of young Americans aren’t confident in face-to-face situations.
There are many reasons for this statistic, but the main one has to do with our reliance on technology. Most people under the age of 30 grew up with a smartphone and social media, which is where most social interaction happens. It’s left people more anxious and socially awkward.
If you’re tired of your lack of conversational skills, it’s time to make a change. Today, we’ll explain some of the benefits of developing strong social and communication skills. Keep reading and become more comfortable around other people.
Better Relationships
Good relationships are built on communication. When you feel comfortable and open around your friends, family, and coworkers, you can develop more meaningful relationships with them.
Communication skills allow you to talk more openly, which will build trust with those you love. Your relationships will benefit greatly when you know you can trust people and vice versa.
Convey Your Ideas
Being able to convey your ideas in a simple, concise manner will help you in work and social situations. If you’re constantly worried about how things are coming out of your mouth, you’ll develop too much self-consciousness and you’ll have more and more trouble saying what you mean.
Everyone appreciates someone straightforward when they have opportunities to communicate. When you have to give/receive feedback from friends or colleagues, you’ll be able to converse more freely and come up with solutions to problems.
Easier Work Life
You need good communication skills to be successful in the workplace. Your work life will be made much easier when you can communicate your thoughts and ideas to your colleagues.
Many businesses thrive on open communication between employees. You may be thrust into breakout meetings where you need to solve problems with coworkers. It behooves you to contribute in these types of situations so that you can impress your superiors and advance your career.
Better Mental Health
Anxiety lies at the root of social shyness. If you’re always afraid to be assertive because you’re worried about what others think, you’ll remain in your shell and things won’t improve.
Getting social training, whether it’s through the workplace or assertiveness training in CBT, will help you get rid of those anxious feelings. You’ll be better at active listening, which will improve your interactions with people, resulting in better mental health.
Handle Conflicts
A lack of communication skills makes it difficult to be assertive in conflicts. If you can clearly communicate your stance, you’ll be able to settle disputes more easily. In turn, that’ll improve your relationships with everyone you come across.
Improve Your Conversational Skills Today
These are the benefits you’ll see when you start to develop your conversational skills. It’s not going to be easy at first, but over time, you’ll start to find yourself more comfortable in social situations. It’s never too late to improve yourself and how you are with others.
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